Tag: breath

Start with Wonder, Start with Breath

WALK SLOWLY

by Danna Faulds

from Go In and In: Poems from the Heart of Yoga

 

It only takes a reminder to breathe,

a moment to be still, and just like that,

something in me settles, softens, makes

space for imperfection. The harsh voice

of judgment drops to a whisper and I

remember … read more.